TEstimonials

"....EXPERT AND PROFESSIONAL."

"I had never exercised regularly before I moved to a senior living community several years ago.  Pam's classes made exercise fun.  Three days a week she led us through floor exercises, weight training and dancing and encouraged us to walk regularly.  Whether individually or in a group setting, she was expert and professional.  It's a testament to her that after my colon surgery at the age of 92, I was able to recover quickly enough to resume her classes in just a week or so.  I am so grateful that I had the opportunity to work with Pam."  Edith S.

".....PASSIONATE ABOUT HER BELIEF THAT SENIORS NEED TO BE STRONG.."

"When I first moved to a senior residence, I did not think of the exercise program as my first priority, but Pam has made it a highlight of my life here.  She is passionate about her belief that seniors need to be strong and CAN be strong.  Her programs make that possible for the most infirm and yet, they are a challenge for the stronger residents as well.  Plus, she is always there to cheer us on and she motivates us to believe we can do it!"  Pat C.

"PAMELA IS A GIFT!"

"Pamela is a gift!  Her knowledge of our bodies, her gentle encouraging manner, and her ability to modify exercise to each person's need makes her stand out from other trainers.  Her memory is incredible."  Donna Y.