about me

Pam Pellegrini is a physical therapist certified by the American Physical Therapy Association as a Certified Exercise Expert for Aging Adults. (CEEAA).  She earned her degree in Physical Therapy at Northeastern University and has for the past 19 years worked with older adults at home, in skilled nursing, and senior living community settings.  For 12 years Pam applied her skills as a physical therapist working as the Director of Fitness in a senior living community serving Independent Living, Assisted Living, and Memory Care Residents.  She developed and taught classes in the community’s comprehensive fitness program which included; endurance, strength training, flexibility, agility, balance and posture. As the owner of Full of Life Fitness she has worked with clients in their homes with the goal of returning clients to their preferred level of activity.   Her experience has been primarily with older adults in their 8th, 9th and 10th decades of life, many of whom have extensive medical histories.  In addition to teaching classes Pam has prescribed and implemented individual programs of exercise for clients who are unable to, or prefer not to participate in group exercise classes. 

Pam has been 39 years married to her husband, David and enjoys visiting her five adult children (and 3 grandchildren) who live adventurous and active lives in various states across the US.